Summer is definitely on the way out with days getting shorter! But the wonderful news is that Autumn is here. And it’s just the right
Tag: vata
Foods In Ayurveda
Ayurveda is the ancient holistic medical system from India which has been practised for more than 5000 years. Ayurveda means “science of life” (“Ayu” meaning
Morning Routines and Barefoot Walking
Morning Routines, Barefoot Walking and Fruits in Ayurveda
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mantra yoga sound therapy and ayurvedic tea journeys