Over the past several weeks, I have been approached by quite a few health enthusiasts enquiring about “Oil Pulling”. And I was I absolutely amazed
Tag: Triphala
Are You Really Listening To Your Body
In our everyday lives we become so busy that we stop listening to what our bodies are trying to tell us.
Autumn Warmers
Autumn Warmers to welcome the season with Ayurvedic Approaches
An Ayurvedic Autumn
Ayurveda for Autumn with Foods, Herbs, Massages