Ayurveda is the ancient holistic medical system from India which has been practised for more than 5000 years. Ayurveda means “science of life” (“Ayu” meaning

Ayurveda and Yoga For Everyone
Ayurveda is the ancient holistic medical system from India which has been practised for more than 5000 years. Ayurveda means “science of life” (“Ayu” meaning
Morning Routines, Barefoot Walking and Fruits in Ayurveda
mantra yoga sound therapy and ayurvedic tea journeys