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deepaapte

🌼🌼 I am very excited to announce that we hav

🌼🌼 I am very excited to announce that we have now rolled out our Ayurveda Pura Ambassador Program! @ayurvedapura
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🌼 And I am also very excited to introduce our first group of Ambassadors. We have hand-chosen our Ambassadors as they too have similar visions as I have for Ayurveda around the world.
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🌼 Ayurveda Pura Ambassadors widely also include individuals who have successfully completed or are in the middle of completing Ayurveda Pura qualifications. Hence I believe that they know Ayurveda Pura products the best through the training they have received at Ayurveda Pura Academy. So without further ado here are some of them:

@drshweta_ayurveda_nutrition
@flavia.yogini
@brendawardyoga
@kameliabuyuklieva
@dasilvasami
@irfan.merchant108
@katjapatel
@harbin.therapeutics
@wholelivingnutrition_
@thecollective_studio
@shepatelx
@colettebardell
@sally.claxton.524
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🌼 They will be stocking Ayurveda Pura Products and also be offering Ayurveda Pura Ayurvedic treatments and services.
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🌼 In the coming weeks I will be introducing each of them via posts and live chats so that you can get to know them better and you can always get in touch with them with further queries.
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#ayurveda #deepaapte #ambassador
#ayurvedayoga #ayurvedapura #holistichealth #ayurvedalife #ayurvedalifestyle #ayurvedafood #ayurvedaherbs #ayurvediclife #ayurvedatips #ayurvedainuk #ayurvedainlondon #ayurvedicdoctor #wellness #photooftheday #ayurvedic #studyayurveda #ayurvedicmassage #ayurvedaeveryday

🌿🌿 Ayurvedic Approaches for fighting Winter

🌿🌿 Ayurvedic Approaches for fighting Winter Pollution.
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🌿 IGTV via @etimeslifestyle
Please visit @etimeslifestyle for the full video
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🌿 Pls find a video with information on how to strengthen immune system in winter via:
🔸️Herbs
🔸️Oils
🔸️Foods
🔸️Daily Routine
🔸️Breathing
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🌿🌿 I hope you enjoy it
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#ayurveda #yoga #pollutionfree #pranayama #ayurvedapura #deepaapte #ayurvedafood #ayurvedaeveryday #ayurvedayoga #ayurvedalifestyle #ayurvediclife #modernayurveda #lunghealth #immunehealth #dosha #vata #pitta #kapha #vegan #Vegetarian #winterwarmer #nasya #jalaneti #neti

🌺 I usually never put up any feedback or emails

🌺 I usually never put up any feedback or emails that my students send across.
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🌺 But l read this one first thing today morning l had to share because it put the biggest smile on my face. 🙏🙏🙏
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🌺 And it made me realise, also the fact how much l love what l do.
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🌺 Being a teacher is not only about teaching, but also bringing positive changes in students lives, enhancing the positive qualities and empowering the attributes.
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🌺 I am ever so grateful that my teachers were able to impart that quality on to me and now as Gratitude towards my teachers is to forward the same to my students. 😊🙏🙏
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Scroll Sideways For Details
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#ayurveda #yoga #guru #ayurvediclife #deepaapte #ayurvedapura #ayurvedafood #yogaeverydamnday #wellbeing #ayurvedictherapist #ayurvedicmassage #shirodhara #feedback #ayurvedayoga #ayurvedalife #ayurvedalifestyle #holistichealth #studyayurveda #ayurvedauk #ayurvedic #ayurvedaeveryday #ayurvedaherbs #dosha #vata #pitta #kapha

🎄Ayurveda Pura – Ayurvedic Golden Milk - Hot

🎄Ayurveda Pura – Ayurvedic Golden Milk - Hot Chocolate!
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🎄I made it the other day and I loved it so much I had to post about it.
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🎄 As we know this is the time until Christmas, we all love warm/hot nourishing drinks! And in Ayurveda we do talk about warm/hot milk to help nourish the tissues.
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🎄 However one other drink that is quite popular around Christmas time is Hot Chocolate.
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🎄 I usually make myself an Ayurvedic Golden Milk when I get back home from work around 5pm.
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🎄 But this time I ventured into trying the Ayurvedic Golden Milk – Hot Chocolate and I cannot stop saying this but it was absolutely delicious. The taste of Hot Chocolate with soft hints of the Ayurvedic Golden Milk blend – this was absolutely heavenly!
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🎄 All I did was make a mug of Hot Chocolate and blended in half a teaspoon of Ayurvedic Golden Milk and heated up again for a few seconds.
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🎄 This could also especially be good for children as they love hot chocolate.
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🎄 Blending in the Ayurvedic Golden Milk with herbs like turmeric and ginger also then help with strengthening of the immune system, reducing any congestion, strengthening the nervous system and mostly helping to keep the body lighter.
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🎄 Please do try it out! I absolutely loved it and I hope you will like it too. Can’t wait to hear your reviews or feedback on the above, personally, new discovered Christmas Drink!
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#ayurveda #deepaapte #ayurvedapura #ayurvedicgoldenmilk #dosha #turmericlatte #hotchocolate #christmas #xmas #cinnamon #vegetarian #veganfood #spiceblend #goldenmilk #turmericmilk #winterwarmer #ayurvedafood #ayurvediclife #ayurvedaeveryday #adventcalendar #ayurvedatips #ayurvedayoga

🎄30 Days to Christmas: 30 Days to Inspiration!

🎄30 Days to Christmas: 30 Days to Inspiration!
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🎄With 30 days to go to Christmas, l decided tompost 30 different ways to inspire us until the end of the year.
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🎄Just the way children open the Advent Calendar to find a little surprise gift under each day, l thought l would post 30 surprises in way of inspirations, quotes, suggestions.
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🎄So please head to my Stories every day until Christmas to read the Advent Insiratiom of the Day.
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These would be anything from:
♦️ Empowerment quotes
♦️ Selfcare suggestions
♦️ Yoga philosophy
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🎄 I hope you will enjoy them and find them helpful.
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🎄 So please do head to my Stories.
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#ayurveda #christmas #adventcalendar
#empoweringwomen #selfcare #yoga #yogaphilosophy #ayurvedatips #ayurvedayoga #ayurvediclife #ayurvedaeveryday #yogalife #empowerment #wellness #planahead #deepaapte #ayurvedapura #ayurvedafood #yogaeverydamnday

🌻 Karma Yoga - Yoga of Action.This doesn't mean

🌻 Karma Yoga - Yoga of Action.This doesn't mean being active.
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🌻Its that aspect of Yoga where one does a duty/action without expecting anything back in return.
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🌻It means to do our duties/actions wholeheartedly without waiting for the result or worrying about the result.
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🌻When your action is with the right attitude & intention, the outcome will always be positive.
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🌻But its not just that, Karma Yoga also talks about doing actions without expecting anything in return, literally.
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🌻Through this it also talks about doing charity work to help others.
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🌻But again this science says, that while doing an action, if you even have a thought or expectation from the other party thinking they will say thank you, its not Karma Yoga
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🌻While doing an action, even if that thought rises in your mind, with an ego saying "oh l am doing something for them, they will be grateful appreciative" That is also not Karma Yoga.
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🌻Karma Yoga is doing an action, completely free of even that thought of hoping for something in return!
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🌻I am curious, how many of us really practice this part of Yoga? Without this aspect of practice, one is not a Yoga Teacher or a Yoga Practitioner.
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🌻If not you can start today. One small action for someone completely free of expectation once a month.
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🔸️Invite friends for dinner & ask them not to bring gifts.
🔸️Invite someone out for coffee, let them do all the talking & you pay for coffee.
🔸️Give someone health,
/wellbeing suggestions completely free of any expectation in return.
🔸️Help someone out of a difficult spot & dont let them say l owe you.
🔸️Go to a charity organisation for a day & carry out all tasks given to you.
🔸️If a therapist, offer a free treatment to someone who really needs it.
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🌻Yoga isnt just on the mat. Only 1% of Yoga is on the mat. The rest of 99% is through your actions in your everyday life.
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#ayurveda #yoga #yogaclass #karmayoga #ayurvedayoga #onthemat
#charity #ayurvedalife #yogalife #yogini #yogateacher #philosophy #action #ayurvedaeveryday #yogapractice #yogadiary #yogaphilosophy #dosha #vata #pitta #kapha #wellness #deepaapte #ayurvedapura #ayurvedafood #foodforthought #yogaeverydamnday

🌷Instagram Live Chat 21 November 2020 . 🌷Th

🌷Instagram Live Chat 21 November 2020
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🌷This small sentence says it all about the heart, it functions and ways to strengthen it.
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Ayurveda isn’t just a dry boring language. Its poetic! And more than anything else, it like telling a story.
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🌷Join me to find out what this sentence means. Likewise join me to find out about all other such aspects.

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🌷Correlation of physical body with foods

🌷Understanding how these foods help to strengthen body

🌷Going back to understanding ancient books of Ayurveda

🌷Live Chat
21 November 2020
10am UK Time
3.30pm India Time

@deepaapte
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🌷Please share this with anyone who may be interested.
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#ayurveda #livechat #ayurvedaeveryday #ayurvedayoga #ayurvedaherbs #ayurvedainuk #globalayurveda #ayurvediclife #naturalremedy #deepaapte #ayurvedapura #wellness #lotus #hearthealth #ayurvedamedicine #ayurvedafood #ayurvedicfood #ayurvedaherbs

🙏🕉 Mudras in Yoga and Ayurveda. . 🙏 Did y

🙏🕉 Mudras in Yoga and Ayurveda.
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🙏 Did you know that the vedic science takes every aspect of healing into consideration?
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🙏 Its not just foods, herbs, massage, routine or physical Yoga practice, but the energetic aspect also plays a big role.
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🙏 And the simple example of this is Mudras. Mudra literally means a gesture or symbol. Mudras help the Prana to be retained in the body.
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🙏When you hold a Mudra you are creating a circuit or conduit for prana to keep circulating back into the body.
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🙏 Did you know that there are various types of Mudras? Here are some examples
🔸️Hasta Mudra: Hand Mudra
🔸️Kaya Mudra: Those of body
🔸️Bandha Mudra: Those with locks
🔸️Adhara Mudra: Perineal Mudras

🙏 But out of these Hand Mudras are the most popular as they can be easily applied with practical benefits.
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🙏Hands have approximately 100,000 nerves and each finger tip has approx 3000 nerve receptors. These nerve receptors are nothing but microscopic versions of Marma Points where energy enters and leaves the body.
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🙏When one finger tip is touched with another finger tip, one Marma is closing another Marma so that Prana starts flowing back into the body. Prana is essential for healing. Hence Mudras are also used for healing at all levels – physical, mental and emotional.
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🙏Marmas near the finger tips also correlate to area of the brain. When they are pressed together certain parts of the brain also get activated.
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🙏Mudra practice can help with systemic ailments, examples, like high blood pressure, breathing difficulties, or nervous system ailments.
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🙏Mudras can also help with organ imbalances, examples, like uterine conditions, heart conditions, and lung conditions.
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🙏Mudras are always used in conjunction with Pranayama and usually always at the end of Yoga Practice when Prana is abundant and regulated within the body.
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#ayurveda #ayurvedayoga #suntherapy #mudra #namaste #yoga #pranayama
#ayurvedalife #ayurvedaremedy
#ayurvediclife #ayurvedic #deepaapte #ayurvedapura #studyayurveda #ayurvedafood #ayurvedicfood #ayurvedamedicine #wellness #yogini #yogaeverydamnday #wellbeing #pranayama #breathe #dosha #vatadosha #pitta #kapha

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