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deepaapte

The four healing sciences of Vedic principles.
🌟 Ayurveda
🌟 Yoga
🌟 Vaastu
🌟 Jyotish

🌟 I usually compare these sciences to the four legs of a table. For the table to remain stable it needs all four legs. And the main table itself is our lives/health/wellbeing.
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🌟 Hence for a complete harmonious healthy happy life we need these four legs to keep that table constant and stable.
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🌸 Ayurveda: Helps with physical mental and emotional wellbeing but the emphasis is on more through the physical side like foods, massages etc.
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🌸 Yoga: Helps with the mental, emotional and physical well being. But the emphasis is on the mental and emotional side. This also includes energies, Prana and plenty of philosophy that relates to mind.
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🌸 Vaastu: This is the science of spaces and directions. It’s the Feng Shui from India. Iin fact Feng Shui finds its roots in Vaastu. This includes elements like which direction to sleep, which direction to face while eating or doing every day activities. But mainly it talks about the architecture of living abodes and work spaces.
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🌸 Jyotish. This is the Vedic Astrology. Literally from the name you are called with everyday and gems or jewellery or colour that you wear affects all aspects of life. But this science also includes auspicious times for certain activities or rest times to take breaks on an everyday basis.
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🌟 Each of these sciences are unique and help us in specific areas of life. But they are all sister sciences.
🌟 They are like the four children from the same mother. They may appear different from the outside but within their DNA structure is very similar.
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🌟 They work through same principles of Five main Elements: Space. Air, Fire, Water and Earth.
🌟I include all these sciences in my everyday activities and routine. They have become so infused into my everyday life that I am them and they are me!
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🌟 I am curious! Do you follow all or any of these sciences?
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#ayurveda #vaastu #jyotish #yoga #healing #prana #scienceofmind #scienceoflife #ayurvediclife #holisticliving #wholesome #lifesciences #ayurvedaeveryday #studyayurveda #ayurvedainuk #deepaapte #ayurvedapura #naturalremedy #vegan #ayurvedicliving

🕉Thoughts and Yoga . 🕉 Being thankful and g

🕉Thoughts and Yoga
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🕉 Being thankful and grateful for everything we have is so essential. And thats what Yoga is.
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🕉 Did you know the more thanks we give, the more comes back in abundance?
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🕉 This is such a Vedic practice and principle that has been translated into modern thoughts and beliefs and trends.
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🕉 Every thought and spoken word is a sound that is sent out over mountain peaks. They always return back with 1000's of echos.
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🕉 When you send out a happy thought, you will rcv 1000 echos of the same back in return.
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🕉 When you send an unhappy thought out, you will rcv 1000 echos of the same back.
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🕉 Its not just thoughts, its actions too. Whatever you want in life, start doing the same of it to the others, you will rcv back in 1000 folds.
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🕉 And its amazing, thats what Yoga says through Japa Meditation.
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🕉 Repeating the same thought again and again, helps to strengthen it and return it a 1000 fold.
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🕉 Hence we follow 108 japa, 108 sun salutations, 108 revolutions around temple gods, 108 repititions of gayatri mantra or other mantras.
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#ayurveda #mondaymantra #mondaymotivation #japa #meditation #thesecret #yoga #positivevibes #photooftheday #love #gratitude #thankyou #sunsalutation #suryanamaskar #gayatrimantra #mantra #focus #gratitude #affirmations #deepaapte #ayurvedapura #veda #yogaphilosophy

🌱Ayurveda Pura Nourishing Hair Oil: Brahmi Amla

🌱Ayurveda Pura Nourishing Hair Oil: Brahmi Amla Oil: @ayurvedapura
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🌱 Brahmi; Amla; Sesame Seed Oil
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🌱 Brahmi is also known as brain tonic hence a nervous system calming and nourishing herb.
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🌱Amla is known for its cleansing properties and yet helps to remove excess heat from the body.
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🌱The combination of herbs and hence the oil is very good for anti aging with alkaline and heat reducing properties.
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🌱 Instructions:
🔸️I always oil my hair before washing. Its something we grew up with. I remember my mum always saying that if you wash your dry hair, it will bring ill luck. Probably true in a way because when hot water touches a dry scalp it increases heat in the body and may cause heat related imbalances
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🔸️Hence always a scalp/head massage with warm oil first and then washing your hair.
🔸️Warm up the oil
🔸️Pour some oil directly into the scalp on top of head/crown chakra and massage it in - circular directions – anti clockwise and then clockwise.
🔸️Pour some oil on the apex region - and massage it in - circular directions – anti clockwise and then clockwise.
🔸️Take some oil into your hands/palms and directly apply into scalp and follow with circular motion all over the scalp.
🔸️Leave the oil in for approximately 30 minutes to an hour and then wash off.
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🌱Uses/Benefits/Indications:
Hair Loss
Greying of Hair
Dry Hair
Dandruff
Difficulty with sleep
Migraines and headaches
Tinnitus
Vertigo
Stress/anxiety
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🌱The oil by @ayurvedapura is a great blend and pure combination of Brahmi, Amla with Sesame seed oil. This oil is so good and safe that at ayurveda Pura Health spa, we actually carry out Ayurvedic pregnancy massages with this oil.
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#ayurveda #vata #pitta #kapha #deepaapte #ayurvedapura #brahmiamlaoil #amla #brahmi #vegan #Vegetarian #authenticayurveda #oilmassage #indianheadmassage
#scalptreatment #hairhealth #insomniarelief #holisticliving
#ayurvedicspa #dosha #hairoil #hairlossremedy

My Daily Self Care Products and Regime. . 🌱 Man

My Daily Self Care Products and Regime.
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🌱 Many of you have asked what products l use on a daily basis for hair and skin.
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🌱 I use Ayurveda Pura Range of products. @ayurvedapura
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🌱 I am grateful that l have been blessed to have this company and source/manufacture Ayurvedic products. 🙏🙏
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🌱 I am also grateful that l got opportunities in my life to study cosmeticology and use that knowledge to design all these products. 🙏🙏
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🌱 As you can see in the image these are my daily go to products.
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🔸️Nourishing Hair Oil with Brahmi and Amla
🔸️Revitalising Natural Shampoo
🔸️Revitalising Body Wash
🔸️Daily Cleansing Neem Face Wash
🔸️Revitalising Body Lotion
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All the products are:
🔸️Hand Made
🔸️From organic ingredients
🔸️Free from harmful chemicals
🔸️Certified Organic
🔸️Vegetarian
🔸️Vegan
🔸️Ethically produced
🔸️True to Ayurvedic principles
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🌱 I love these products because they are effective and yet gentle on skin and scalp
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Over the next few days l will talk about each product:
🔸️Benefits
🔸️Effects
🔸️How l use them
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🌱 I hope you will find this information useful and if you have any questions, l am happy to answer them.
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#ayurveda #skinhealth #naturalskincare #organicskincare #hairhealth #haircare #vegan #Vegetarian #organiccertified #ayurvedicskincare #dosha #vata #pitta #kapha #deepaapte #ayurvedapura #bodywash #naturalshampoo #neemfacewash #neem #brahmi #amla #photooftheday

🌏 Desha – in Ayurveda means country, your loc

🌏 Desha – in Ayurveda means country, your local geography. And one of the most essential terms.
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🌏 Its not just a word. This one word holds a lot of information and importance.
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🌏 Ayurveda stresses upon the fact that one should follow a lifestyle and food habits to reflect the local geography, environment or weather that you live in.
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🌏 You are nothing but a reflection of nature and your Desha.
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🌏 It is believed that the foods that grow locally will absorb the same environmental energy that you live in too and hence nothing consumed would be too drastic a change for the body.
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🌏 Likewise your clothing and lifestyle should suit your Desha – or local environment. Talking about lifestyles this also includes your daily activities.
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🌏 The term Desha specially holds good for foods found in supermarkets. Example, you might find a basket of fruits with a note – produce from countries like A, B and C. That means that basket is holding different environmental energies of three different countries. And when you consume those fruits, the body gets confused with the exposure to various energies.
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🌏 As I have always mentioned in my courses, for above reasons, once again, it is quite essential to going back to basics with our lifestyles, foods habits and life.
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Through this you are not only helping to make your life healthier but you are also helping to save the environment. 🌏🌏🌿🌿🙏🙏
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#ayurveda #ecofriendly #ayurvedapura #deepaapte #ayurvedainuk #ayurvedaacademy #desha #desa #localenvironment #dosha #vata #pitta #kapha #naturalscience #everydayayurveda #natural #holistic #livingayurveda #ayurvedicliving #ayurvedicfood #dinacharya #savingtheenvironment #local #geography #studyayurveda #nutrition #cleanliving #mindfulness

🌱 Medicated Oil for Ear Treatment! Swipe across

🌱 Medicated Oil for Ear Treatment! Swipe across to see the Oil Being Cooked!😊
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🌱 I prepared this oil for a client with ear aches along with difficulty with hearing. And the result was amazing!
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🌱 Ingredients:
Mahanarayan Oil. You can buy this from @ayurvedapura
Approx 3-4 Garlic pods chopped into pieces
Mustard seeds 1 tsnf full.
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🌱 Add all ingredients in a pan and cook the oil until it boils and then continue cooking on low heat for approximately 10 minutes. Cool it down and store in a bottle.
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🌱 This is oil then is used for Karana Purana – the Ayurvedic Oil Therapy for Ears.
Filter the oil and warm it up to use for the treatment.
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🌱 This blend is really useful for:
Ear aches and pains
Middle ear infections
Difficulty with hearing
Blocked ears
Also very good for any one with Facial nerve derangement (this indication is more for ayurvedic practitioners)
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🌱 This treatment has been done only four times every 3 days so far for my client, and she has responded with great reviews saying that the presentations have improved along with improvement in sleep and mind feeling calm.
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🌱 If you are an Ayurvedic Practitioner and offer this treatment, please do comment below and give a hello so other readers will know and hopefully contact you for treatments.
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#ayurveda #deepaapte #ayurvedapura #oilmassage #eartreatment #garlic #mustardseed #dosha #vata #pitta #kapha #potd #healing #ayurvedicmassage #ayurvedaeveryday #holisticliving #vegan #Vegetarian #ayurvedainuk #deafness #earhealth #medicatedoil #ayurvedicliving

🍀I receive lots of messages everyday regardin

🍀I receive lots of messages everyday regarding online Skype consultations.
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🍀Link in BIO to book a consultation.
https://linktr.ee/deepaapte
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🍀Please see below details of what the Ayurvedic Consultation entails:.
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🍀During the Consultation I will go through various aspects of your health status including:
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🔹️Presenting symptoms and complaints
🔹️Past medical history
🔹️Every day work related lifestyle
🔹️Everyday personal routine and lifestyle
🔹️Food related everyday history
🔹️History relating to sleep, elimination, daily activity including exercise etc
🔹️Menstrual and pregnancy related history for women where appropriate
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🍀This will be followed by tongue observation. All the above information gives me an indication towards what Doshas may be out of balance including what organ systems or tissues may be involved.
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🍀Based on the consultation and answers given by you, I then will let you know what the imbalances are and how we can correct them.
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🍀I then will give you suggestions on:
Foods
Herbs
Massages
Yoga
Everyday routine
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🍀The above suggestions will help to eliminate any imbalances and illnesses. These will be emailed to you within 24 hours.
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🍀For best possible results, I would suggest that you follow all the suggestions given including Herbs, Massages and Foods.
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🍀If you are looking to book a skype consultation with me, then please call 0208 312 8383 option 3 or email spa@ayurvedapura.com. Link in Bio to Book
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#ayurveda #yoga #ayurvedicconsultation #dosha #vata #pitta #kapha #herbs #oilmassage #lifestyle #ayurvedicspa #skypeconsultation #ayurvedicmassage #lifegoals #healthgoals #ayurvedicherbs #yogaandayurveda #ayurvedainuk #ayurvedainlondon #ayurvedicfood #vegan #vegetarian #organic #ayurvedicdoctor #vaidya #deepaapte

✈ Planes: Taking off is optional but landing is

✈ Planes: Taking off is optional but landing is compulsory!
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✈ I once heard this above sentence in a program of aviation many years ago! And it makes so much sense not just from the point of view of planes but our lives too!
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✈ The plane doesn’t have to take off. But once the plane takes off it has to land. There is no other way.
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✈ Bear this same principle in mind when starting something new. Starting off a new project is optional. But once you start it you have to finish it.
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✈ Whenever I look to start something new, I will always go back and focus on this sentence:

✈ Taking Off Is Optional But Landing Is Compulsory! ✈
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✈ When you start something new, you are starting a whole new life in itself – be it a project; be it studies, artwork, reading a book or anything at all.
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✈ When you start something new, unless you haven’t finished it, it emits the energy of non-completion. And even though we don’t realise it we are sub consciously carrying that burden of incompletion everywhere which leads to exhaustion and tiredness.
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✈ But once finished its literally like touching down when you land, you feel relieved, you feel light and you feel happy.
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✈ And for this reason you will see that a pilot can fly only one plane at a time. Through this I also mean that always start and focus on one project one at a time!
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✈ And every time you plan to start something new say the following to yourself loudly:
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Taking off is optional but landing is compulsory!
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✈ I am curious to find out how the above principle holds in your life.
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#project #philosophy #plane #mondaymotivation #ayurveda #goals #lifegoals #workgoals #yogaphilosophy #aviation #mondaymantra #starttofinish #mentalmotivation #motivation #projectoftheday #naturalbeauty #wellness #studyayurveda #ayurvediclife #airport

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