February is the month of love! And love resides in our hearts. Did you know according to Ayurveda our immune system essence and strength resides
Simple Ayurvedic Autumn Warmers
Summer is definitely on the way out with days getting shorter! But the wonderful news is that Autumn is here. And it’s just the right
Homemade Buttermilk
Home Made Buttermilk Click Here To Watch The Video: Click Here 🔸️Many of you always ask me how to make buttermilk at home. So here
Ayurveda For Hyper Pigmentation
In Ayurveda Hyper-pigmentation is looked at as excess heat or Pitta in the body. The aim is to remove that excess heat not only from the