Chakra Meditation Through Mantras to help calm your mind and nervous system.
Keeping Your Lungs Strong
Keeping Your Lungs Strong Through Ayurveda and Yoga
Immune Support Through Ayurveda
Ayurvedic approaches to help support the immune system through foods, herbs, yoga.
Oil Pulling in Ayurveda
Over the past several weeks, I have been approached by quite a few health enthusiasts enquiring about “Oil Pulling”. And I was I absolutely amazed
Are You Really Listening To Your Body
In our everyday lives we become so busy that we stop listening to what our bodies are trying to tell us.
All About Ayurveda And Autumn
All About Ayurveda And Autumn by Dr Deepa Apte, Open Evening at Ayurveda Pura and Future Events.